Have you ever heard the phrase ‘just show up.’ This phrase can be used in different context based on what one is trying to achieve. If I am throwing a party and need more people there, then yes, ‘just show up.’ Yet in this article the idea is focusing on ‘just showing up’ in life.
I learned this lesson when I was younger and there were days that I did not want to get up and run. Either I was carrying a slight injury, maybe tired, or maybe just flat out lazy. A friend of mine said “just show up. Just run a mile.” What I found is that it created a habit for me in exercise. Just showing up made me better.
In our lives with our families, ‘just show up’ carries much more importance. For our children at a recital or wanting to play in the park; JUST SHOW UP. For our kids when they ask about needing help with homework; JUST SHOW UP. For our spouses or significant others who want to talk or go for a walk; JUST SHOW UP.
In all cases, practice makes perfect. It starts today, however, as you need it for yourself and your family and friends need it from you! Get off of the sidelines and JUST SHOW UP!